Welcome to Wellzie

Your Personalized Path to Wellness, Powered by Education & Community

Take the first step toward a happier and healthier you.

What is Wellzie

At Wellzie, we’re redefining what online wellness means. We believe true results come from real relationships — that’s why we go beyond typical fitness platforms by offering personal one-on-one consultations, wellness check-ins, and meaningful client connections. We take the time to truly get to know You, so we can design a wellness journey that meets Your unique needs and goals.

Wellzie offers live and on-demand fitness classes, virtual personal training, as well as meditation and yoga practices to promote a well-rounded balanced lifestyle. We combine fitness, nutrition, mindfulness and community — but it all starts with You at the center.

Wellzie is committed to helping You achieve Your health and wellness goals. With a focus on personal coaching, accessibility, and supportive accountability.

We believe that when You feel Your best, You can truly thrive. At Wellzie, we’re building a healthier, more inclusive world—one person at a time.

Meet Your Coaches

Coach Zsofia

Founder & Head Coach

Coach Z grew up in Hungary, she competed in Olympic sprint kayaking, and was a bronze medalist in the Euro Championships. She decided to turn her passion for sports and fitness into her career. Zsofia graduated from The National Academy of Sports Medicine, she taught at and built out programs for multiple boutique studios, ran workplace health and wellness programs for large fortune 500 corporations, while starting her own venture, Wellzie.

Coach Z Specializes:

  • Strength Training & Weight Loss

  • Flexibility & Mobility

  • Pre & Postnatal Programs

  • Yoga & Corrective Exercise

  • Behaviour & Healthy Lifestyle Changes

Coach Carleigh

She has been a multi-sport competitive athlete since childhood, competing in club basketball, volleyball, crew, and swim. In 2015 she began training the art of Muay Thai, going on to compete semi-professionally. During her career Carleigh ranked #2 and #3 in the U.S. in two weight classes and earned a Regional, a State and two National Championship titles.

Coach Carleigh Specializes:

  • Sport Specific Training

  • Functional Training

  • Nutrition Coaching

  • Endurance & Strength Conditioning

  • Metabolic Conditioning

Wellzie members get access to community events, and receive member discounts on your favorite brands & more…

  • Wellzie Membership

    Unlimited Live & On-Demand Classes

    Access to Specialty Series

    On going 1-on-1 Wellness Consultations, Accountability & Personal Fitness Programming

    Monthly Wellness Seminars & Fitness Challenges

    SPECIAL OFFER

  • Virtual Personal Training

    1-on-1 Personal Training Sessions

    Private Scheduling

    Progressive Plan to Reach Your Goals

    Consultations, Accountability & Personal Programming

    Check in with Coach Z for availability.

    SHOP

  • Virtual Small Group Training

    Small Group Training Sessions

    Private Scheduling

    Personal Attention 2-5 people max

    Create Your Own Group or Request to Joining One

    Check in with Coach Z for availability.

    SHOP

  • Custom Workout Plan

    Custom Workout Program Built for You

    Weekly Workout Routine PDF with Instruction Video with Exercise Demo

    Scheduled Coach Check-ins

    Progress Trackers

    SHOP

Wellzie Core Values

  • Empowerment

    At Wellzie, we are dedicated to equipping individuals with the tools, resources, and support they need to take control of their health and wellness journey. We believe that when people feel empowered, they can achieve lasting transformation.

  • Accessibility

    We understand that wellness should be available to everyone, regardless of background or lifestyle. That’s why we offer affordable and flexible wellness solutions designed to fit into any schedule and budget, making it easier for all to prioritize their health.

  • Community

    Wellness is not just about individual progress; it's about growing together. At Wellzie, we build a sense of community through events, challenges, and shared positive experiences. We celebrate each person’s journey and inspire collective growth, creating a supportive and motivating environment for all.

Let’s kickstart your journey to a happier & healthier you.

We’ll be with you every step of the way!

See What Wellzie Members Say

  • “The class was splendid! Zsofia always brings that positive energy to me. She knows her customers really well and would customize training plan for me and my boyfriend. I enjoyed our remote sessions very much. She is the best.”

    - Xiyuan

  • “My session with Coach Z was exactly what I needed to restart my workout routine. The website is so easy to use and I really like the variety of workouts offered.”

    - Litza

  • “Super Awesome!! Couldn’t imagine better than this. So excited to begin fitness journey with Zsofia.

    - Smriti

  • “Awesome energy and workout! Great class.”

    - Scott

  • “Challenging and effective exercises are few out of many features of Z's sessions. She is truly passionate about what she does, knowledgeable of the human body and muscle movement. The amount of energy that Z brings in the class is extraordinary. I have been taking three classes a week: strength, sports conditioning, and sculpt, and my performance has definitely improved.”

    - Roohalla

  • “The level of dedication, passion, and fun that Zsofia brings to her classes keeps me coming back. We combine strength training, sports conditioning, and stretching routines, no muscle is left unchallenged. And the music is always on point!”

    - Marwen

  • “I’ve trained with Zsofia for several years now both in the gym and virtually. She is encouraging, positive and very in tune with what my body needs.”

    - Felisa

  • Zsofia is absolutely something unique. She loves what she does, she’s intentional, she’s focused, and she makes you feel like you just conquered the world! I just came back after a good couple years of not working out and it was a true whole body phenomenal feeling of accomplishment. She makes you feel as though no matter how slow you go or how out of practice you are, it is good enough! Can’t wait to continue!

    - Sarah

  • Exactly what I needed after being sick for a week and coughing a lot I didn't realize how tight my chest was. We got to all the sticky spots and the stretches felt so effective. Thank you!!!

    - Desiree

  • This "Deep Stretch" class was exactly the treat I needed at the (almost) end of the week. I came in feeling sore and tight and came out feeling relaxed. Z asked us all if there's a particular body part that needed some extra TLC, giving us the opportunity to share so she can help us focus on that body part and help relieve some tension (so grateful for that!). I would highly recommend this to anyone who wants to give their body that extra TLC.

    - Rochelle

  • Active, engaging, and fun.

    - Eric

  • Wow, what a great start to the New Year! As always, Coach Z’s class pushes me to work harder than I thought I could. The class is fun, challenging and a perfect mid-day break from work.

    - Theresa

  • So fun! Very informative!

    - Carleigh