Prioritize Your Path to Wellness

“The class was splendid! Zsofia always brings that positive energy to me. She knows her customers really well and would customize training plan for me and my boyfriend. I enjoyed our remote sessions very much. She is the best.”

- Xiyuan

“My session with Coach Z was exactly what I needed to restart my workout routine. The website is so easy to use and I really like the variety of workouts offered.”

- Litza

“Super Awesome!! Couldn’t imagine better than this. So excited to begin fitness journey with Zsofia.

- Smriti

“Awesome energy and workout! Great class.”

- Scott

“Challenging and effective exercises are few out of many features of Z's sessions. She is truly passionate about what she does, knowledgeable of the human body and muscle movement. The amount of energy that Z brings in the class is extraordinary. I have been taking three classes a week: strength, sports conditioning, and sculpt, and my performance has definitely improved.”

- Roohalla

“The level of dedication, passion, and fun that Zsofia brings to her classes keeps me coming back. We combine strength training, sports conditioning, and stretching routines, no muscle is left unchallenged. And the music is always on point!”

- Marwen

“I’ve trained with Zsofia for several years now both in the gym and virtually. She is encouraging, positive and very in tune with what my body needs.”

- Felisa

Zsofia is absolutely something unique. She loves what she does, she’s intentional, she’s focused, and she makes you feel like you just conquered the world! I just came back after a good couple years of not working out and it was a true whole body phenomenal feeling of accomplishment. She makes you feel as though no matter how slow you go or how out of practice you are, it is good enough! Can’t wait to continue!

- Sarah

Exactly what I needed after being sick for a week and coughing a lot I didn't realize how tight my chest was. We got to all the sticky spots and the stretches felt so effective. Thank you!!!

- Desiree

This "Deep Stretch" class was exactly the treat I needed at the (almost) end of the week. I came in feeling sore and tight and came out feeling relaxed. Z asked us all if there's a particular body part that needed some extra TLC, giving us the opportunity to share so she can help us focus on that body part and help relieve some tension (so grateful for that!). I would highly recommend this to anyone who wants to give their body that extra TLC.

- Rochelle

Active, engaging, and fun.

- Eric

Wow, what a great start to the New Year! As always, Coach Z’s class pushes me to work harder than I thought I could. The class is fun, challenging and a perfect mid-day break from work.

- Theresa

So fun! Very informative!

- Carleigh